We know from decades of research that psychotherapy is a highly effective treatment for a wide range of mental health disorders and emotional/behavioral problems. The more you participate in psychotherapy,the more effective it can be for you.

I’m an advocate for therapy being as short-term as possible! The goal of psychotherapy is for the client to learn skills and insights to be able to manage their emotions on their own alongside their support system. The number of sessions varies widely depending on the client and their unique circumstances. My goal for every client is for them to feel well and come back to see me only on an as-needed basis.

• ​Aetna

• Blue Cross Blue Shield of Massachusetts

• Carelon Behavioral Health

• Cigna

• Horizon Blue Cross and Blue Shield of New Jersey

• Independence Blue Cross Pennsylvania

• Quest Behavioral Health